Mood, Focus, Wellbeing - Benefits, Side Effects, Results Explained

Author: Jacey Knowles



Time to read 3 min


Are you tired of feeling grumpy, constantly sighing, having a lack of energy and not able to feel happy or excited about the things you usually love to do? If you answered yes to any of those, we have got you covered with the just the right blend of natural extracts. 

During and after menopause or PMS, specifically, it is normal for women to experience all these mind altering symptoms. With it comes stress, lack of or poor sleep, mood swings and anxiety. The ingredients in our Mood, Focus and Wellbeing supplement are all known to cater to those symptoms helping you to get back to feeling like yourself again (or even feeling better than before!)



It is the special effect of 'Ashwagandha' which allows you to resist physical and mental stress, its gas chemicals that are known to bring a certain calm to the brain and body. It may also help to reduce insomnia and anxiety so that your body feels at ease, helping you to get on with the day with a certain ease, and without feeling grumpy or lethargic. The best time to take this supplement, which includes ashwagandha, would be half an hour before bedtime. This way, it has time to work through your system and bring the relaxation you need and deserve, all while you sleep. Ashwagandha is often referred to as a ‘magical herb’, especially for women - as the benefits are extensive, ranging from helping women achieve orgasm, to improved mood and decreased feelings of anxiety. One of the main characteristics of adaptogenic herbs is that they do not harm the body. Studies show it is effective in managing stress by reducing the physiological and psychological markers of stress, food cravings and serum cortisol levels.
If this alone isn’t enough to convince you, keep reading, and you’ll see how our hand selected natural extracts all work together to help you achieve improved Mood, Focus & Wellbeing!


The other herb of the supplement that gives you mental capacity and a strong surge of stamina to go about the day is 'Rhodiola'. If you find yourself getting mentally tired easily and have trouble deciding what to wear, what to eat, and everything just stresses you out, then you have chosen the right supplement, our aim is to reduce stress and get your mind right. Rhodiola is a herb that grows in the cold, mountainous regions of Europe and Asia. Its roots are considered adaptogens, which have been known to help your body adapt to stress when consumed. Rhodiola is also known as golden root or arctic root. It has been scientifically proven to treat anxiety, fatigue and depression. 


Along with a good mood, your well-being is also important. Dong quai is a popular herb which has been used in the treatment of a variety of gynecologic complaints, hypertension, anemia or constipation. This supplement provides you with the powerful extract, 'Angelica sinensis', that may assist with all these things. It is thought to improve blood flow generally, specifically in the pelvis; thus it is used to relieve associated pelvic pain and other symptoms, which some herbalists consider associated with pelvic congestion and poor uterine circulation. It has also been used for the treatment of depigmentation (loss of skin colour) and psoriasis.


Cocoa beans are produced by the plant Theobroma cacao, which translated, means “food of the Gods”. Aptly named, given the numerous health benefits provided by them. The cocoa bean extract also has a special compound or active ingredient, 'polyphenols', that affects anxiety and enhances calmness in your mind and body together. We have standardised this to ensure potent levels are reached to provide the desired effect. These include acting as a natural antidepressant, antioxidant, energy booster, cardiovascular health and weight loss. 


All these ingredients work together to get your body to a state of calmness, free of anxiety and stress, and a boost of sustained energy. They bring a feeling of bliss so strong that your mood escalates from lethargic and grumpy to pleasant and cheerful. It will allow you to focus on the good things throughout the day instead of stressing over things that may be insignificant and disturbing your peace of mind. After all, taking care of your well-being is as important, if not more so, than taking care of loved ones. Try it today, and see improvements to your mood, focus, and wellbeing altogether.

Frequently Asked Questions

How Quickly Can I Expect Results from Nood Nutrition's Mood, Focus, and Wellbeing Supplements?

Individual results may vary, but many users report noticeable improvements in mood, focus, and overall wellbeing within a few weeks of consistent use.

Are There Any Side Effects of Using These Mood and Wellbeing Supplements?

While our supplements are generally considered safe as they are made from natural ingredients, it's always best to consult with a healthcare provider for personalised advice.

What Are the Benefits of Cocoa Bean Extract in Mood Supplements?

Cocoa Bean Extract contains polyphenols that may act as natural antidepressants and energy boosters. They enhance calmness and act as antioxidants, contributing to your overall wellbeing.

Can Dong Quai Help with Gynecological Issues?

Yes, Dong Quai is a popular herb used in the treatment of various gynae-logical complaints. It improves blood flow, particularly targeting the lower region, and has been used to relieve associated pains and other symptoms.

How Does Rhodiola Contribute to Mental Stamina and Focus?

Rhodiola is another adaptogen that boosts mental capacity and stamina. If you find yourself easily stressed or mentally fatigued, Rhodiola in our supplements aims to reduce stress and improve your mental clarity.

What Makes Ashwagandha a Key Ingredient in Mood Supplements?

Ashwagandha is a powerful adaptogen known for its stress-reducing properties. It helps to calm the mind and body, making it a crucial ingredient in our Mood, Focus, and Wellbeing supplements.

How Do Nood Nutrition's Mood Supplements Help Improve Wellbeing?

Our Mood, Focus, and Wellbeing supplements are formulated with a blend of natural extracts like Ashwagandha, Rhodiola, Dong Quai, and Cocoa Bean Extract. These ingredients work together to improve your mood, focus, and overall sense of wellbeing.
  • Written by Jacey Knowles

    Jacey is a visionary health and wellness expert with a passion for natural, plant-based supplements. Her personal battles with Endometriosis and PCOS have fuelled her dedication to exploring holistic solutions for sexual health & hormone balance. Jacey is committed to providing clear and scientifically backed information in her articles, which offer valuable knowledge to inspire your natural health journey.